Treatment (Adult Acne)
Acne beyond the age of 25, also known as adult-onset acne, occurs due to hormonal fluctuations, lifestyle factors, and underlying skin conditions. Unlike teenage acne, which is often linked to excess oil production, adult acne is typically more inflammatory, persistent, and concentrated around the jawline, chin, and cheeks.
Common Causes of Adult Acne
- Hormonal Imbalance: Fluctuations in estrogen, progesterone, and androgens can trigger breakouts, especially before menstruation, during pregnancy, or menopause.
- Stress & Cortisol Levels: High stress increases cortisol, leading to excess oil production and breakouts.
- Diet & High-Glycemic Foods: Sugar, dairy, and processed foods may contribute to inflammation and acne.
- Skincare & Cosmetic Products: Using heavy, comedogenic products can clog pores and worsen acne.
- Polycystic Ovary Syndrome (PCOS): A hormonal condition that often causes persistent acne in women.
- Gut Health & Inflammation: Poor digestion and an unhealthy gut microbiome may contribute to acne.
- Environmental Factors: Pollution and humidity can clog pores and lead to breakouts.
Best Treatments for Adult Acne
1. Professional Treatments
- Chemical Peels (Salicylic Acid, Glycolic Acid, or TCA Peels): Exfoliates dead skin, unclogs pores, and reduces acne.
- Laser Therapy (Pico Laser, Fractional CO2, or IPL): Targets acne scars, reduces inflammation, and improves skin tone.
- Microneedling with PRP: Stimulates collagen production, helping with acne scars and skin texture.
- Exosome Therapy: Repairs damaged skin, reduces inflammation, and promotes faster healing.
- Blue Light & LED Therapy: Kills acne-causing bacteria and reduces breakouts.
- Oral & Topical Medications (Consultation Required): Retinoids, antibiotics, and hormonal treatments (like spironolactone) may be prescribed for persistent cases.
2. At-Home Care & Prevention Tips
- Use a Gentle, Oil-Free Cleanser: Look for ingredients like salicylic acid or benzoyl peroxide.
- Moisturize Daily: Hydrating the skin prevents excess oil production and irritation.
- Sunscreen Is Essential: Protects against pigmentation and inflammation from acne.
- Avoid Touching Your Face: Reduces the spread of bacteria and irritation.
- Balanced Diet: Reduce dairy, sugar, and processed foods to lower inflammation.
- Manage Stress: Regular exercise, meditation, and proper sleep help regulate cortisol levels.