Treatment (Dandruff)
Dandruff is a common scalp condition that causes white or yellow flakes, itching, and irritation. It can result from an imbalance in scalp health, excessive oil production, or fungal growth. While not harmful, dandruff can be persistent and affect confidence.
Common Causes of Dandruff
- Seborrheic Dermatitis: A condition causing excessive oil production, leading to greasy flakes and redness.
- Dry Scalp: Lack of moisture can cause flaking and irritation.
- Fungal Overgrowth (Malassezia): A naturally occurring yeast that can overgrow, leading to dandruff.
- Product Buildup: Excessive use of hair products like gels, sprays, and dry shampoos can irritate the scalp.
- Poor Hygiene: Infrequent washing can lead to oil and dead skin buildup.
- Stress & Hormonal Changes: Can trigger or worsen dandruff flare-ups.
- Dietary Deficiencies: Low intake of zinc, B vitamins, and omega-3 fatty acids may contribute to dandruff.
Best Treatments for Dandruff
Professional Treatments
- Exosome Therapy: Helps restore scalp health by reducing inflammation and promoting balanced oil production.
- Scalp Peels & Exfoliation: Removes dead skin and product buildup to maintain a healthy scalp.
- PRP Therapy for Scalp Health: Platelet-rich plasma can improve scalp circulation and reduce inflammation.
- Medicated Scalp Treatments: Dermatologist-prescribed antifungal or anti-inflammatory treatments can help severe cases.
At-Home Care & Lifestyle Changes
- Medicated Shampoos: Use shampoos containing ketoconazole, zinc pyrithione, selenium sulfide, or salicylic acid.
- Regular Scalp Cleansing: Wash hair regularly with a gentle, sulfate-free shampoo to prevent oil buildup.
- Scalp Massage: Improves blood circulation and helps distribute natural oils evenly.
- Hydration & Diet: Eat foods rich in omega-3s, zinc, and probiotics to support a healthy scalp.
- Manage Stress: Yoga, meditation, and regular exercise can help reduce stress-induced dandruff.